Author: Priyangi Herath

If you need to avoid hypertension, don’t eat these foods.

7 Foods That Cause High Blood Pressure In most cases, no one knows what causes high blood pressure. What you do know is that the foods you eat have a positive or negative effect on your blood pressure. What is hypertension? Blood pressure is the force that pushes blood against the walls of blood vessels.… Continue reading If you need to avoid hypertension, don’t eat these foods.

Do you know the most important benefits of cow milk?

5 Benefits of Drinking Cow Milk Fresh milk is one of the most nutritious and popular foods in the world. There are a lot of products made with cow’s milk that is sold in stores. Butter, cheese, yogurt, shakes, and ice cream are some of them. Many people consume pasteurized milk which has health benefits.… Continue reading Do you know the most important benefits of cow milk?

Lose weight: Do you know that water helps that?

Here’s how to lose weight when you drink plenty of water – 6 scientific reasons Many studies also support the theory that drinking water is beneficial for weight loss. Also, hydration is important for many factors that play a role in weight loss, including digestion and muscle activity. However, the medical community is not yet… Continue reading Lose weight: Do you know that water helps that?

Diet control myths: Do you love to know that?

Are you trying to control your diet too ?? Everyone wants to lose weight fast and keep it up and they are often tempted to look for fast and easy and short ways to lose weight in the hope of immediate results. Different people are introduced to different types of diet recipes for weight loss… Continue reading Diet control myths: Do you love to know that?

Food Myths: Everything You Need to Know About Misconceptions

Are raw eggs more nutritious than cooked eggs ?? Eggs are one of the healthiest foods in the world. They contain a lot of important nutrients and can give you attractive health benefits. It is rich in high-quality protein, healthy fats, vitamins, minerals, eye-protecting antioxidants, and other nutrients. Almost all the nutrients are concentrated in… Continue reading Food Myths: Everything You Need to Know About Misconceptions

Food Myths: Is labeled apple good or bad?

Is it true that it is not good to eat apples brought from abroad? “To preserve imported apples, preservatives are injected into the apples and a label is affixed so that the place where the label is affixed rots immediately.” This is one of the most common misconceptions in the world today. In particular, Asian… Continue reading Food Myths: Is labeled apple good or bad?

Is Eating A Low-fat Diet Good For The Body? ”

Is eating a low-fat diet good for the body? There is a growing misconception in society today that low-fat diets are good for your health and high-fat diets are bad for your health. There is no truth in that, and the first thing to say is that not all low-fat foods are healthy foods. Take,… Continue reading Is Eating A Low-fat Diet Good For The Body? ”

Cross-contamination: Do you like to know how it occurs?

How does cross-contamination occur? “Give me a loaf of bread, 500 g of sugar, a packet of detergent powder, and a bar of baby soap.” Now you may be wondering who this guy is coming for. Let’s find out. The main purpose of this article is, as I said in my previous article, “Is your… Continue reading Cross-contamination: Do you like to know how it occurs?

Refrigerator: Do you know how to use it properly?

Is your refrigerator like this .. ?? There is a misconception in society today that simply storing food in the refrigerator ensures the safety of the food. Of course, there is no truth in that, and the moisture in the refrigerator has the potential to survive very well for some bacteria in the cold environment.… Continue reading Refrigerator: Do you know how to use it properly?