If you need to avoid hypertension, don’t eat these foods.

7 Foods That Cause High Blood Pressure In most cases, no one knows what causes high blood pressure. What you do know is that the foods you eat have a positive or negative effect on your blood pressure. What is hypertension? Blood pressure is the force that pushes blood against the walls of blood vessels.… Continue reading If you need to avoid hypertension, don’t eat these foods.

Refrigerator: Do you know how to use it properly?

Is your refrigerator like this .. ?? There is a misconception in society today that simply storing food in the refrigerator ensures the safety of the food. Of course, there is no truth in that, and the moisture in the refrigerator has the potential to survive very well for some bacteria in the cold environment.… Continue reading Refrigerator: Do you know how to use it properly?