People have enjoyed lasagna, a beloved Italian dish, for centuries. It consists of wide, flat pasta sheets layered with tomato…
The Future of Food: Will Lab-Grown Meat and Plant-Based Alternatives Replace Traditional Animal Agriculture? The way we produce and consume…
Lactobacillus bulgaricus bacteria Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Certain foods or supplements…
The consumption of low-alcohol beverages has been on the rise in recent years. In fact, more and more people are…
If you're looking to lose weight and improve your health, you may have heard of the keto and paleo diets.…
What are Fermented Foods? Fermented foods are foods that have been through a process of lacto-fermentation in which natural bacteria…
In recent years, plant-based diets and veganism have become increasingly popular as people become more health and environmentally conscious. Specifically,…
As we age, our brains become more vulnerable to oxidative stress, inflammation, and damage caused by free radicals. A healthy…
The Science of Food Cravings: Understanding the Physiology and Psychology Behind Our Desire for Certain Foods, and Strategies for Overcoming…
Our immune system is our body's defense against harmful pathogens, such as bacteria and viruses. A strong immune system is…