People have enjoyed lasagna, a beloved Italian dish, for centuries. It consists of wide, flat pasta sheets layered with tomato sauce, cheese, and often meat or vegetables. While ricotta and mozzarella cheese are traditional, the recipe has evolved to include a variety of different cheeses and ingredients. In recent years, a new movement called “Lasagna… Continue reading Lasagna Love: The Delicious History, Variations
Category: Types of Food
Gut Health with Fermented Food: Do you love to know?
What are Fermented Foods? Fermented foods are foods that have been through a process of lacto-fermentation in which natural bacteria feed on the sugar and starch in the food, creating lactic acid. Moreover, this process preserves the food, and creates beneficial enzymes, b-vitamins, Omega-3 fatty acids, and various strains of probiotics. Types of fermented foods… Continue reading Gut Health with Fermented Food: Do you love to know?
Pizza: The most famous, delicious food in the world
Pizza is an Italian dish that is usually made with a yeasted flatbread topped with tomato sauce, cheese, and other things like meat, vegetables, and condiments. It is typically baked in an oven and often served in slices. It has become a popular food worldwide and can be found in many different variations and styles.… Continue reading Pizza: The most famous, delicious food in the world
Kimchi: One of the most delicious dishes in Korea
Kimchi is a traditional Korean dish made of fermented vegetables, usually Napa cabbage, mixed with spices and seasonings. It is a common side dish in Korean food, and it is often served with rice and other dishes. Kimchi is known for having a spicy, sour taste and for being good for your health because it… Continue reading Kimchi: One of the most delicious dishes in Korea
What is Sushi? Everything you need to know
What is Sushi? In Japanese cuisine, sushi is often mistaken for sashimi, a similar meal consisting of thinly sliced fresh fish, or sometimes beef, with an optional serving of rice. History of Sushi? Sushi originates from a Southeast Asian dish known as narezushi (‘salted fish’), which is preserved for months at a time in fermented… Continue reading What is Sushi? Everything you need to know