Vitamin C: Would you love to know its benefits?

What is ascorbic acid or vitamin C? Vitamin C, also called ascorbic acid, is a water-soluble vitamin that occurs naturally in some foods and can be added to others as a supplement. Humans, unlike most other animals, can’t make it on their own, so it has to come from food. It also helps keep the… Continue reading Vitamin C: Would you love to know its benefits?

Vitamin B5: Here are more important things about it.

Are you aware of Vitamin B5? All B vitamins help convert the protein, carbohydrates, and fats you eat into energy. Healthy survival of skin, hair, and eyes. Proper functioning of the nervous system and liver. Healthy survival of the digestive system. Sex and stress-related hormones are produced in the adrenal glands. Formation of red blood… Continue reading Vitamin B5: Here are more important things about it.

Cross-contamination: Do you like to know how it occurs?

How does cross-contamination occur? “Give me a loaf of bread, 500 g of sugar, a packet of detergent powder, and a bar of baby soap.” Now you may be wondering who this guy is coming for. Let’s find out. The main purpose of this article is, as I said in my previous article, “Is your… Continue reading Cross-contamination: Do you like to know how it occurs?